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How to be a healthy weight

Popular services in this section

Top tips to lose weight icon

Top tips to lose weight

A few golden rules to help you achieve your goals.


How to eat healthily icon

How to eat healthily

A healthy diet doesn't have to be expensive.


Calculate your BMI icon

Calculate your BMI

Work out your Body Mass Index (BMI) from your weight and height.


Improve your child's health icon

Improve your child's health

Help and support to Improve your child's health.


What if I'm underweight? icon

What if I'm underweight?

Tips on how to reach a healthy weight.


Change for Life icon

Eat well - move more - live well. National site packed with good advice


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Other services

  • ​​​​​​​​​Policies and strategies - the way services are run and developed and decisions made are guided by a number of policy documents and strategies.

Events

Things to do over Christmas and New Year
04 December 2018

Christmas events and activities in the borough

Join us for lots of fun at different Christmas events lined up at various venues.

Rochdale Wedding Show
03 March 2019
The ultimate wedding shopping experience, where you can buy, book and hire everything you need for your special day.
Rochdale Food and Drink Festival
16 March 2019
Star chefs cooking live, food and drink village, workshops, music, bars, stalls and family entertainment in the spectacular setting of Rochdale Town Hall.