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How to be a healthy weight

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Popular services in this section

Top tips to lose weight icon

Top tips to lose weight

A few golden rules to help you achieve your goals.


How to eat healthily icon

How to eat healthily

A healthy diet doesn't have to be expensive.


Get some support to lose
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Get some support to lose weight

Individual advice and support from the Healthy Weight Team.


Calculate your BMI icon

Calculate your BMI

Work out your Body Mass Index (BMI) from your weight and height.


Free 8 week weight loss course icon

Free 8 week weight loss course

Frequently asked questions about local Slimpossible classes.


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Support for your children

Support and advice for families.


What if I am underweight? icon

What if I am underweight?

Tips on how to reach a healthy weight.


Change for Life icon

Eat well - move more - live well. National site packed with good advice