Skip to main content Skip to accessibility
  Non-Javascript users can confirm they have successfully signed out of MyAccount by clicking here
There is only One You

Health and wellbeing

Popular services in this section

Be active icon

Be active

Feel fitter, live longer. Find out what you can do locally.

How to be a healthy weight icon

How to be a healthy weight

Lower your risk of heart disease, stroke and cancer - top tips for healthy eating and weight.

Find a local health service icon

Find a local health service

Find a local hospital, GP, clinic, dentist, pharmacy, optician or urgent care service.

Mental health support icon

Mental health support

1 in 4 of us will have problems with our mental wellbeing at some time - get advice and help.

Stop smoking icon

Stop smoking

You are 4 times more likely to stop with some help also find out how much you can save.

Care and support for adults including older people icon

Advice and information about what's available locally - visit the Stay Well website.

More services

Alcohol and drugs help icon

Alcohol and drugs help

There's lots of support available for people with drug and alcohol problems and for their loved ones.

5 ways to wellbeing icon

Feeling good is an important part of being healthy - measure your wellbeing today.

Find a defibrillator icon

Find a defibrillator

A defibrillator can be a life saver when someone has a cardiac arrest - find out where they are kept in Rochdale Borough.

Making your chips healthier icon

Making your chips healthier

Our Healthier Choices Scheme helps reduce the saturated fat you consume when you tuck into chips!!

How to get your free flu jab icon

How to get your free flu jab

For people at risk of complications, free flu jabs are available every year from the NHS.

How to keep a healthy mouth icon

How to keep a healthy mouth

Top tips - a healthy mouth helps you feel better and maintain overall good health.

Breastfeeding Welcome Scheme icon

Breastfeeding Welcome Scheme

Businesses and venues can sign up to provide a breastfeeding friendly environment and help children enjoy longer, healthier lives.

Wellbeing at work icon

Wellbeing at work

Lots of resources for employers - how and why to build a healthy workplace.

Armed forces health and wellbeing icon

Armed forces health and wellbeing

Find out what is available for current and ex armed forces personnel and their families.

NHS Choices icon

Information from the National Health Service on conditions, treatments, local services and healthy living.

There is only One You icon

There is only One You

Take the free 'How Are You?' quiz and make small changes to improve your health

Public Health in Rochdale borough icon

Public Health in Rochdale borough

Find out what we're doing and the partners we work with.

Change4Life icon

Change4Life is a national campaign which aims to help us all, but especially our children, eat well, move more and live longer.



Bowlee Car Boot Sale and Collectors
23 April 2017
Every Sunday (or Monday on bank holiday weekends​) until 18 September 2017. One of Greater Manchester’s most popular outdoor car boot events.
Ride Rochdale
21 May 2017
2 women only cycle sportives hosted by double Olympic gold and World Champion cyclist Joanna Rowsell Shand MBE.
Street Eat, Rochdale Town Hall Square
27 May 2017
Tasty street food, prepared by the town’s restaurant chefs. Choose from dozens of dishes only £3 each, including Spanish, Italian, English, German, American and more.