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Turn a 10 minute walk into 10 minutes' exercise.

Health and wellbeing

Popular services in this section

Be active icon

Be active

Feel fitter, live longer. Find out what you can do locally.


How to be a healthy weight icon

How to be a healthy weight

Lower your risk of heart disease, stroke and cancer - top tips for healthy eating and weight.


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Find a local health service

Find a local hospital, GP, clinic, dentist, pharmacy, optician or urgent care service.


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Mental health support

1 in 4 of us will have problems with our mental wellbeing at some time - get advice and help.


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Smoking

Information to help you quit smoking.


Care and support for adults including older people icon

Advice and information about what's available locally - visit the Stay Well website.


More services

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Alcohol and drugs help

There's lots of support available for people with drug and alcohol problems and for their loved ones.


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Improve your child's health

Support and advice to help your child get more active and eat more healthily.


5 ways to wellbeing icon

Feeling good is an important part of being healthy - measure your wellbeing today.


Find a defibrillator icon

Find a defibrillator

A defibrillator can be a life saver when someone has a cardiac arrest - find out where they are kept in Rochdale Borough.


How to get your free flu jab icon

How to get your free flu jab

For people at risk of complications, free flu jabs are available every year from the NHS.


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How to keep a healthy mouth

Top tips - a healthy mouth helps you feel better and maintain overall good health.


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Breastfeeding Welcome Scheme

Businesses and venues can sign up to provide a breastfeeding friendly environment and help children enjoy longer, healthier lives.


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Wellbeing at work

Lots of resources for employers - how and why to build a healthy workplace.


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Armed forces health and wellbeing

Find out what is available for current and ex armed forces personnel and their families.


NHS Choices icon

Information from the National Health Service on conditions, treatments, local services and healthy living.


There is only One You icon

There is only One You

Take the free 'How Are You?' quiz and make small changes to improve your health


Public Health in Rochdale borough icon

Public Health in Rochdale borough

Find out what we're doing and the partners we work with.


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Other services

Events

Christmas at Clock Tower Dining Room
01 December 2017
12noon-3.30pm, Friday, 1 December - Tuesday, 19 December 2017. Enjoy our 2 or 3-course set menu at the Clock Dining Room. Book a table and enjoy a top-quality and great value lunch that’s sure to fill your belly and recharge your batteries.
Family New Year’s Eve Fireworks
31 December 2017
2pm-5.30pm. Fireworks display including children's rides, disco, circus performers, food and drink.
New Year’s Eve Fireworks
31 December 2017
10pm-12.15 am. New Year’s Eve Fireworks event.